Join date: May 25, 2021
May 12, 2022 ∙ 2 min
Neck Pain, Headaches, Tight Traps: mobility and strength
I had someone ask the question: "How do you strengthen traps that are always tight?" The specific issue for this lovely gal comes from...
Mar 14, 2022 ∙ 1 min
What is PT and how can it help me?
I've had a lot of questions around what a physiotherapist is, and what our role is. I've been asked if we're the same as a message...